That is completely up to you. Many of our students have busy careers, crazy schedules, kids, and all other stresses that life can throw at you. So we don’t have any expectations when someone walks in our doors. Your training schedule is completely up to you. Although we have a large number of classes throughout the weeks the majority of students come 2 to 3 times a week. Some weeks you might come 5 times and other weeks you may come only once and thats okay. We just try to recommend that you be consistent, whatever that may mean for your personal schedule.